haoren888888 2008-5-27 13:47
苹果咖喱鸡
[img]http://www.cwok.com/cn/images/zhms/pinguo004.jpg[/img]
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用料:
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鸡髀3只(重约910克),苹果1个(去皮去核)切片,姜剁幼1茶匙,蒜蓉1汤匙,咖喱粉2茶匙,茄汁1汤匙。tu}gJ9a.w0O
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腌料:
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盐1/3茶匙,胡椒粉少许,油2汤匙。
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调味:
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盐半茶匙,糖半茶匙,水1杯半,鸡粉半茶匙。
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粟粉2茶匙半,水2汤匙。
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做法:
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1、鸡髀洗净,去骨,抹干水,切厚片,加腌料腌15分钟。pt1T\x
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2、烧热平底镬或中式镬,下油1汤匙,放下苹果炒片刻,盛起。/|(g'nQ_IfH
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3、下油3汤匙,放下鸡肉炒至半熟,下姜、蒜蓉炒香,加入咖喱粉、茄汁又爆炒片刻,下味煮滚,再煮约5分钟,下苹果煮滚,埋芡上碟。煮时不要盖上镬盖,此菜汁较多较稀。 7~_$o,t]W$e6S
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CURRY CHICKEN WITH APPLE
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Ingredients:Xl4o(RgK
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3 chicken legs, about 2 1b; 1 apple, skinned and cored, then sliced; 1 tsp chopped ginger; 1 tbsp minced garlic; 2 tsp curry powder; 1 tbsp tomato sauce|1w3b)Y.sE"F}6e
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Marinade:G5QZr
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1/3 tsp salt; dash of pepper; 2 tbsp oil7W8\"]4f.c$t6Mr4L
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Seasoning: