dd1d 2008-5-29 14:42
生鱼炒蒜心
材料:生鱼一条,蒜心半斤,盐、鸡精适量。&ZiS3V:aQy
做法:D,M ML
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1、将生鱼去鳞洗净起肉切片,走油待用。骨头嘛,当然用来煮汤了,等会儿就上。1@9bpT!Y7V LyT3fx
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2、蒜心切段,起油锅,下锅翻炒。W5j&Z p0j @}l
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3、蒜心断青后,下走油的鱼片一起翻炒,幸好没把鱼片炒烂,呵呵。
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4、沿锅边溜一点水,加盐、鸡精调味上盘。OK!+y&~!L
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[img]http://my.meishichina.com/attachments/2007/06/1392_200706221200581.jpg[/img]
ytdxqlsh00386 2008-5-29 17:44
楼主辛苦了,有食欲,鱼用的是草鱼吧。:excellence
sefure 2008-5-29 18:19
Looks really nice and tasy.. But I can't cook, so maybe need to find a girlfriend to cook for me. Thanks.
zhang988yong 2008-8-18 14:40
看着就有食欲,味道因该不错吧,楼主辛苦了.
随风晓光 2008-10-6 22:01
楼主辛苦了,有食欲,鱼用的是草鱼吧。蒜是绝对不行的,太可怕了,口味太重了八。