红色角马 2008-7-18 08:01
北戴河特色酱焖小黄花
北戴河有道家常菜酱焖小黄花
!rY~&n$[ s
V6G
R
N
选新鲜的小黄花鱼qs[-GhU2h2C
[img]http://www.coocook.com/attachments/2008/07/3_200807130835421.jpg[/img]
}.V^q }3b
收拾干净*O:Z%]OW~
[img]http://www.coocook.com/attachments/2008/07/3_200807130835422.jpg[/img]
Vm| NC
y#I
沾上干面用油炸一下(两面变色就行)
lrZ\R,b
[img]http://www.coocook.com/attachments/2008/07/3_200807130835423.jpg[/img][s7bH3q
锅里放入底油,放葱花、姜沫放如炸好的黄花鱼,加两饭勺豆酱
0g\xvrq
[img]http://www.coocook.com/attachments/2008/07/3_200807130835424.jpg[/img]
5o!eo4g/G)rN1L[V9b8C
不要放盐,加水没过鱼就行,小火炖10分钟
wK_'YXP2Z$D+@;~&X;n
[img]http://www.coocook.com/attachments/2008/07/3_200807130835425.jpg[/img]
#F!N2}u5y"t3J
好了,一道地道的北戴河家常酱焖小黄花做好了,制作简单,味道鲜美,大家可要品尝呦
flyltt 2008-7-18 15:33
黄花鱼哦,我们这边也是炸的做法比较多,现在用来加汁就是更加的野味了