奇安特 2008-7-28 19:44
清凉的选择---拍黄瓜
看了生活空间的百姓厨房,
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学了这个拍黄瓜
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好像我也报名报过几次了,7S
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也没有被录用,哈哈
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材料:/R(Bv{T| F]
黄瓜,鸡胸肉,芝麻j"dAK5~!B
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0807/20080728_7acdd7c107d4f4a94925F1DWf5R3TYVt.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=363337¬humb=yes][b]SPM_A1997.jpg[/b][/url] (126.43 KB)
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2008-7-28 10:13
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黄瓜拍碎,
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2008-7-28 10:13-rM)v:x!W,I$dx
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放在碗里,用盐少许腌制一下s/wQv6@W8LB
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2008-7-28 10:13U{4S}+~\&A;u
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准备鸡胸肉
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放生姜黄酒盐煮大概20分钟i/a:|Ha#^7M$xg0G
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2008-7-28 10:13
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煮熟后捞出g%\*xv!{(aa8pr
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2008-7-28 10:13
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放凉后撕成细丝(我以前做麻辣鸡丝也是这样做的)
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2008-7-28 10:13:ju.v!Q
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由于腌制过的黄瓜会出水,将出的水倒掉
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然后放入鸡丝,蒜粒,芝麻,香匆油,香油,少许糖,鸡精,