笑傲人生 2008-8-25 16:35
绿炸鲈鱼[19P]
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[size=3]宰杀一条鲈鱼,K9xrV:N3T
头尾扔去做汤,!EGO,?4N3`
留下两大片鱼肉来~~~[/size]
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[size=3]斜刀开片~~[/size]
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[size=3]用盐和酒腌制好~~~[/size]
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[size=3]用卷心菜丝色拉加上小番茄围边~~~[/size]
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[size=3]鱼片沾上生粉~~[/size] ly+g5j0Muwk
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[img]http://image211.poco.cn/mypoco/myphoto/20080824/10/44613894200808241008431121173879448_005_640.jpg[/img]
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[size=3]蘸满打散的蛋清~~~[/size]3I#m8qq
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[size=3]细细的,大量的小葱末儿,满满的裹上~~~[/size]
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[img]http://image211.poco.cn/mypoco/myphoto/20080824/10/44613894200808241008431121173879448_007_640.jpg[/img]
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[size=3]入四成油温炸熟捞出来~~~[/size]
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