查看完整版本: 三文鱼乌龙泡饭（多图中英文双语详解）

三文鱼乌龙泡饭（多图中英文双语详解）

1件/175克 三文鱼
.d Z5C} R&@!Q 1小勺 沙拉油
0j"[/D2C+D,o2Q 1小碗 米饭
#~Tyb Kf 1杯 热乌龙茶 1k&|m WY,p;a:]
少许 海苔 m,P3JqY5g R y
1/3小勺 美极汁 mr5w gW-u
绿芥末，随好
CS$H%e"x,R7T!W 少许葱丝
r k$ei.q1q7eWLh 1 pc/175 g Salmon
0T!~-_D'E8[R*W0jN 1 tsp Salad oil Ziq},F4}J
1 bowl Steamed rice `0n#a[GR.NDU
1 cup Oolong tea, hot mH*H8\7Y/Kh(b
Some seaweed
z3h9e/I~GI?+w(F 1/3 tsp Maggie sauce
\'SMT8[u Wasabi to taste
rJ8X$[/u Spring onion, shredded E|QWH(KY2X'T{D
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[img]http://i7.tinypic.com/20z8c2b.jpg[/img]
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k I9WC/h 1. 三文鱼两面都抹上盐，放在盘子里，腌制30分钟左右。把海苔剪成小条，或者用手撕成小块儿。
T5d#m u.mfj{]c Sprinkle the salt on the both sides of salmon. Let marinate for about 30 minutes. Tear the seaweed into small pieces or cut into shreds. -| ujws o}
2. 不沾锅入油，把三文鱼两面都煎成金黄色。取出切成小块备用。
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VTBs Heat up a skillet with oil and pan-fry the salmon until golden on both sides. Cut it into a few pieces and set aside.
@x"J b-n#eD 3. 把煮好的热米饭放入碗里，加进三文鱼块和海苔丝。（若米饭是剩的凉米饭，用微波炉稍微转热1-2分钟。）倒入热乌龙茶，滴入美极酱油。再根据个人的口味放适量的芥末，洒上葱丝拌匀即可食用。 2x)y~
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Scoop rice in a bowl, (if the rice is left from the last meal, then warm it up in a microwave for 1-2 minutes.) Pour in the hot Oolong tea. Sprinkle with Maggie sauce and add in wasabi if desired. Add in spring onion. Stir and serve. $W.wmmqW
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三文鱼还是喜欢生吃,不过看起来不错

双语解说阿，搂住太强了！