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查看完整版本: 青椒百叶火腿小炒

奇安特 2008-10-22 08:33

青椒百叶火腿小炒

青椒,切丝 \A,`q-ZAZk
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0810/20081020_dd567938bd4ed3a6cdd0qSm99MkBrZuS.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=420766&k=472471cf050ee3fbdd62ea43a747e4c9&t=1224635515&nothumb=yes][b][color=#0000ff]SPM_A2922.jpg[/color][/b][/url] (79.76 KB)
#ro.{a7x/x!L 2008-10-20 13:06
@$t `C3oK]
:`*W.n)r7@ $O6~ S:rpnZq1Y
百叶切丝U&T-? S'Q*Kx7V2VZ
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0810/20081020_d003d1b66660503293ccemGOPMaWtRmX.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=420767&k=fc97f9f41206ee7f504a577f350c7240&t=1224635515&nothumb=yes][b][color=#0000ff]SPM_A2921.jpg[/color][/b][/url] (101.32 KB);TE;`I k XvV W
2008-10-20 13:06
XT8G{u H}
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N$k4pi]}9N-R|5@!Lx 火腿,本来买夹面包的,不过今天为了增加点颜色,所以加了进去 uA o*d Ia
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0810/20081020_63baf62c3ae0d0647790EyOGt2zcsFsl.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=420768&k=6abcf0c01aaba3d529fa171a775e64bc&t=1224635515&nothumb=yes][b][color=#0000ff]SPM_A2929.jpg[/color][/b][/url] (106.22 KB)Kyw'hv;L
2008-10-20 13:06m TMt;n3A#]S%m

S(p7Pu!sj&M
*^I2f/zV!n 锅烧热,放青椒炒制,去掉青椒的青涩味
-P6q @Rqgvy [img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0810/20081020_9539c7b1e4eb950ba55fNZM9Db8cPUy4.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=420769&k=6c83a4c570d669229b7d3a727f916136&t=1224635515&nothumb=yes][b][color=#0000ff]SPM_A2938.jpg[/color][/b][/url] (203.48 KB)
T#@^s%^xK,d 2008-10-20 13:06
"DD+xjR$V @@,~PH j?f%}

W&q7n!Y%lt8di,D 然后放百叶,
;YQ-wM1L&Sz;d [img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0810/20081020_3075ebc195a33ef66222opkHx6ZadQcH.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=420770&k=3619d0a232c84921e2cb147e914e3af6&t=1224635515&nothumb=yes][b][color=#0000ff]SPM_A2939.jpg[/color][/b][/url] (150.31 KB)
7x~A9rb7F 2008-10-20 13:06
v!`7T*|a;cQ ]H(I (@ ](z@xSfe
6^ob mjn8T
最后放火腿TPJirW
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0810/20081020_894da8d39003e362ccabUqkwM9Hppxx5.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=420771&k=745c865549e5572169afb96ac98c54ff&t=1224635515&nothumb=yes][b][color=#0000ff]SPM_A2940.jpg[/color][/b][/url] (151.67 KB)
9b$@dK"f 2008-10-20 13:06*~2a+o:hc ],z/w:I
`Jkrn%Jw)R

P I,Sl~d-WV 其实这个菜完全属于快炒的菜
q [9{F*l )m2c%hmi}W9L
整个从制作到完成大概10分钟就足够了Nv3vaD8kol_H

.XWY-g/cY7P 对于爱吃豆制品的上班族而言,+N*`c*qb

:BE#S.SXp bfS)@V 晚上到家是个很好很容易做的便捷菜 R:r:Fo#y(v9F6tJ
gQ%D)Q;S*LPvF1n&B
最后放入适当的调料和葱,就可以出锅了9E JC#J)VR&K!KC | Y$L-]b
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0810/20081020_e9bf22f6efa4e9d2f909m6HQ1yl1S5hi.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=420772&k=645a406b5de4dfabb1c2a32af86761f8&t=1224635515&nothumb=yes][b][color=#0000ff]SPM_A2957.jpg[/color][/b][/url] (97.97 KB),yE {a \+I
2008-10-20 13:06+Gs7u_@9U3i*?

+vGS{ r!Ny
2gIa'n}Jr1kL 局部 b*C{hzY/m
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0810/20081020_62b3e9e7aba77f69d2b9AscT62wV6IxL.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=420773&k=e518a52b5949c6bdd7f8b3eff9248643&t=1224635515&nothumb=yes][b][color=#0000ff]SPM_A2956.jpg[/color][/b][/url] (93.61 KB){ }6Eof-[c
2008-10-20 13:06v_}b.}

$e0_5vtCR+X-j%ou "? s~j:J I
颜色还挺诱人的吧

dandan763 2008-10-22 09:00

看来是一道好吃的素材,也挺容易做的,先谢楼主了,我会去试试的。
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查看完整版本: 青椒百叶火腿小炒