查看完整版本: [轉貼]茄汁鱼片(图解)

[轉貼]茄汁鱼片(图解)

[img]http://news.xinhuanet.com/food/2005-04/07/xinsrc_5620402061528912263271.jpg[/img] |Au#f0v ~/F
    原料: 草鱼600克、洋葱1/2个，青椒1个，菠萝片100克、姜片10克。0dY"?@2{})l

\&Co{?     调料：番茄酱4大匙、白醋1大匙、酱油1大匙、白糖1/2匙、香油1大匙、生粉1大匙、蛋白1个、盐1/2匙、酒2大匙。9[1Vh
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     洋葱，青椒切块。.lpuEk-b4HZ
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    鱼片用酒、蛋白、生粉拌匀。
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热锅中放油，稍加煸炒。I~/C,BNc'x

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m ` {+q)s@ 炒至七分熟，放进洋葱，青椒。
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然后再倒番茄酱。
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lU{] eOUf4B,? 茄汁鱼片就完成啦!

好红啊，不知道这种酸甜味的菜吃起来是怎样的感觉