查看完整版本: 苹果焗猪颈肉

苹果焗猪颈肉

苹果焗猪颈肉
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^i^JZdN 材料：猪颈肉4两（切厚片）、苹果1个、洋葱丝1/4个、芝士片2块B0BSA@R
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-f \9VZsn 猪颈肉先用少许盐和胡椒粉腌一下
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苹果去皮去核切厚片，用淡盐水浸泡片刻，边角料用水煮软，用搅拌机打成苹果酱留用:B!GI hN'k

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7H1D!]G8Mx5Q 猪颈肉先沾上少许生粉，中火煎至两面金黄，推至一边，下洋葱丝和苹果片炒香
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&s7\M a:x9c7O 在苹果酱中加入茄汁、0急汁、糖各两匙、盐、味精、生粉水各适量，勾芡至汁浓熄火*c:tol{z

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盛入耐高温盘里，猪颈肉和苹果相间排列，表面铺上芝士碎，放烤箱中层用200度左右烤至芝士金黄融化即可$j&D%F3y n7yY
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苹果焗猪颈肉:s_13::s_13::s_13::s_13:.j5s hoZ-A

[b;jQV3v4R4xY2i [[i] 本帖最后由 botong000 于 2006-8-10 10:48 PM 编辑 [/i]]

又是用烤箱的，不用烤箱能吃吗？