查看完整版本: 灯碗肉

灯碗肉

先来一张成品q"e@jj7UD+Gw
[IMG]http://i168.photobucket.com/albums/u184/yookri/222222/1.jpg[/IMG]?+@X${w5g}
用料：ry,p:Y.o6v7OB
　　羊腱子肉四两，大蒜三瓣，香葱两棵，酱油两大匙，醋两大匙，姜一小小块，香油一小匙，清汤一汤勺，料酒一匙，盐适量。b%AI'm6xi
[IMG]http://i168.photobucket.com/albums/u184/yookri/222222/2.jpg[/IMG]
eS-a[?"f.p 做法：
)\\9RS5G\4O@ 1、将肉横向切成薄片；姜蒜剁末；葱切碎；淀粉里适量水调成水淀粉。)eBk9R/cv/Iz#N2eJ
[IMG]http://i168.photobucket.com/albums/u184/yookri/222222/3.jpg[/IMG]
;P1}vJgz 2、锅中放油烧至六成热，下肉片炸呈灯碗状。
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E 3、捞出控净油。
,D7nt pNr:vE [IMG]http://i168.photobucket.com/albums/u184/yookri/222222/5.jpg[/IMG]
2k'c}!r1x+qA$| 4、锅中留微量油，下葱姜末煸炒出香味。
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5、烹入醋、酱油，清汤50毫升、盐、料酒，沸后下炸好的肉片。
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6、稍烧后勾芡。
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7、放香油、蒜末，翻匀。(gh'egn4z3[|
[IMG]http://i168.photobucket.com/albums/u184/yookri/222222/9.jpg[/IMG]] X7xZs2M.v7cMO
8、起锅装盘上桌。(x*RU$\8jw}dic~
[IMG]http://i168.photobucket.com/albums/u184/yookri/222222/10.jpg[/IMG]
F0M)eg+a'P 蒜香味为主th)Y$zq Y
[IMG]http://i168.photobucket.com/albums/u184/yookri/222222/11.jpg[/IMG]#X\G K8lum ?_IOI
哈哈，美味极了:acx,[{{"_d@
[IMG]http://i168.photobucket.com/albums/u184/yookri/222222/12.jpg[/IMG]

大清早看这样的美食,肚子都饿了,方法简单,成菜样又好看,值得收藏.

哇塞！色香味具佳呀。这是楼主自己做的嘛，手艺不错。

看着非常有食欲的样子，可以回头来试试这个做法