ls591101 2009-3-26 10:21
型男厨房----煎酿鲜茄筒[9P]
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[font=宋体][size=4][color=blue]烹制方法(三人份)
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材料:茄子(2根)、猪绞肉(220克)、葱花(1汤匙)、姜末(半汤匙)、葱末(1汤匙)、高汤(1杯)1W
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腌料:盐(1/4汤匙)、白糖(1/2汤匙)、生抽(1汤匙)、白胡椒粉(1/3汤匙)、香油(1/2汤匙)、料酒(1/2汤匙)、鸡蛋清(1汤匙)、生粉(1汤匙)、清水(5汤匙)、姜末(1/2汤匙)k
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调料:油(1碗)、蚝油(1汤匙)、白糖(1/3汤匙)、生粉水(1/3杯)
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[font=宋体][size=4][color=blue]1 猪绞肉置于大碗内,加入腌料拌匀,用筷子顺一个方向打至起胶,腌制15分钟。[/color][/size][/font]Pb1Ah7e5Y"}_!Q
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[font=宋体][size=4][color=blue]2 茄子去头尾洗净,切成6~7厘米长的段,在一端切十字刀,切至三分之一处停手,别切断。[/color][/size][/font]
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[font=宋体][size=4][color=blue]3 拿起茄子段,在切口端挖洞,掏空做成茄筒,再往洞内抹上一层生粉。[/color][/size][/font]Jq)}2h W-|CO
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[font=宋体][size=4][color=blue]4 将适量肉馅分别酿入茄筒内,然后排放至盘中待用。[/color][/size][/font] "Z]$M-Yg*~!L2H
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[font=宋体][size=4][color=blue]5 烧热1碗油,分两批放入酿茄筒,以中火油炸5分钟,捞起用厨房纸吸干余油。[/color][/size][/font] PH5C'Dq(n
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[font=宋体][size=4][color=blue]6 锅内留少许油,炒香姜葱末,注入1杯高汤煮沸,加入1汤匙蚝油、1/3汤匙白糖调味。[/color][/size][/font]
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[font=宋体][size=4][color=blue]7 放入炸好的酿茄筒,加盖以中火焖煮5分钟,然后酿茄筒盛入盘中,汤汁留锅中。[/color][/size][/font] k UZ@.{"]
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