查看完整版本: 茄子大餐

茄子大餐

茄子是好东西，含有蛋白质、脂肪、碳水化合物、维 生素以及钙、磷、铁等多种营养成分，特别是维生素P的含量很高，每100克中即含维生素P 750毫克，这是许多蔬菜水果望尘莫及的。茄子含有维生素E，有防止出血和抗衰老功能，常吃茄子，可使血液中胆固醇水平不致增高，对延缓人体衰老具有积极的意义。所以，我决定将茄子折腾到底。 3Xk f,IO#M'|6t.c2Q
       我把2根茄子变成了茄夹、茄子锅贴、茄饼，顺便还做了3个千层饼~~~欧耶~~~~ ,R6g2y
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茄夹 Uu4~/\*r:x
材料：圆茄子、葱、肉糜、姜、盐、味精、橄榄油、鸡蛋
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在肉糜中加入葱姜酒，盐，味精，橄榄油，鸡蛋，均匀搅拌
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备好面粉，加入少许盐和味精，橄榄油，调成面糊(^k_:`y`
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橄榄油
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1O)h"oXs'K8Z 茄子斜面切片。。。。w y:q.}:O/F2v h

$l*N3{.R$tYU s2H,E 多下来的边角不要扔，还能派用场的说~~~;^S m%o5[sCf
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边角
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可以切薄点两片对贴，也可以切厚点剖开，各人喜欢了~~~
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y&Y7Q.Id7v 2片的
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,w$x3m4^$eR$wZe 一片的-[mpqL:y"f
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eD!]} A2bF R8w 全部夹好~~~
2vH"p\;f:F{;gO 自己做，什么都可以把料放的很足，不过茄夹是例外，要抹薄点，厚了不容易熟。不能黑心啊{/nD4c3TL
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把夹好肉的茄子在面糊里滚一下，下锅F#I
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W+xQ1@+z,a}'_ 等到表面金黄了，茄子肉软软的了，就差不多了u-F,eL;BR
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趁热7~~~~(u)}ze#y$t5A
偶咔嚓了几张就把7个任务交给偶爸妈了。。。SY1G5j}dGBL`
茄子狂吸油/r/yr|5`
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&R7{ p3Yt 在发张成品~~~ x#Uv}3Q-D2v*e

Do$t-| n+br%T_b 茄饼的口感不错，肉质松软，吃到嘴里还冒油，外面薄薄的面粉比较脆，不错。。哈哈 自己得意一下2h T)J'D%[
清晰可见的肉肉
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茄夹的边角料派用场了。。。。3ve N+b |g:L

2Cb"E5z,t;h F$L 经济危机的年代，能用则用~~~~ ~#Gt8|0^gh
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把边角切小丁，混合肉糜，搅拌，下锅稍微翻炒一下，出锅冷却。
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k\ 然后开始做面团，醒20分钟，搓条，切段，擀皮~~~W{4]X$V*yj8\8K`r
边角再次出场;L0tFn)DO-}
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搅拌好
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面团
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OJ 继续~~~
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G&a 我搓。。。我切~~~*O#V6S#s:n)b$|&q}V9i
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包好饺子。。。。
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rD#U1s 下锅~~~贴~~~~
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茄子是好东西，永吃不厌，流口水了@@@@