李渊 2009-9-19 08:31
台州三门蛋炒粳
[size=5]粳的制作:
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面粉、水、淀粉或者糯米粉、炒熟的粳馅(肉丁、咸菜、牡蛎、蛏肉、豆腐、花生米、香干、笋丁、绿豆面、虾皮、葱花等等都可以,根据个人口味而选择几种炒制)、鸡蛋、油盐、料酒等。M}|;I'E$qud
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方法:
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粳皮是用面粉加冷水揉成一团,用擀面杖擀成薄皮(这个过程注意要撒一些淀粉或者糯米粉,以防粳皮粘连),比水饺皮稍微薄点,切成方块,里面裹上馅料,做成耳朵状像饺子差不多的食品。蒸、煮均可食用。一般下锅煮大都包成“北斗粳”,以防下水散掉。是三门农家夏至、过年(还有什么日节想不起来了)的传统食品。
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[font=宋体]在这个可以食用基础上,又有很多的加工方法,比如:[/font]
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[font=宋体]蛋炒粳。[/font]
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1.[font=宋体]放适量水烧开。[/font] )Q$n]^.o%u(Q
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2.[font=宋体]把粳摆好,粳跟粳之间要保持适当的距离,也是防止粘连在一起。[/font]Xm:M4G2q&]
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[font=宋体]盖上锅盖,蒸熟。[/font] (fOR sj
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3.[font=宋体]在蒸羹的空隙打蛋、切葱备用。[/font] #P dP2z5M&\;z
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[img]http://image1.dukuai.com/attachments/2009/09/17-19/20090917_017b9ab483681ebf9baeLLkjVthCKiJ7.jpg[/img]
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4.熟[font=宋体]了,起锅。[/font]
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5.[font=宋体]放入适量的食用油、葱、羹、料酒,翻炒。[/font]
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6.浇上打好的鸡蛋、翻炒。ev S;dd]w2hQ6H
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7.起锅,盛起。Of(s+Nov$D
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照片拍得很难看,水平问题。。。先去洗碗,我要大头蚂蚁的花盆,哈哈。+a0Krg]$d
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[img]http://image1.dukuai.com/attachments/2009/09/17-19/20090917_413a0ee9b3d1de0f257fvJRQnb4JuQqo.jpg[/img]
lj7789 2009-9-22 15:06
非常奇怪的做法,馄饨加蛋一起炒一下,不知道味道如何
asswhole8 2009-9-23 14:51
看起来怎么有点像锅贴啊, 饺子这样弄后, 看起来好鲜亮啊