840925 2009-11-9 17:02
鸡蛋猪脚姜醋[11P]
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“鸡蛋猪脚姜醋”,简称“猪脚姜”或“姜醋”。这是最具广东特色的女人汤。2yyc
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选用猪脚、鸡蛋、肉姜、及广东特有的甜醋精心烹饪出来的美味私家菜。味道独特,营养丰富,女人爱吃,连男人也忍不住诱惑。hD'E)Q8E _ s
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姜:有活血、解毒和去风寒作用;6~$X:f)?&H8q`[1@
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猪脚:丰富的蛋白质和骨胶原是养颜润肤的最好原料。对产妇更有充奶催奶的作用。)T0k4w"K8IO
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鸡蛋:含人体所需的丰富蛋白质、氨基酸等多种微量元素。有滋补和修补子宫作用。%y3chU u-eo*J}
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甜醋:有醒胃提神、软化血管和养颜功效。能散瘀止血、补血,与猪脚一起,能分解骨头的钙质,易被人体吸收,起到补钙的作用和强筋健骨作用。1XM5l7L,XJ3}4{)i
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添丁甜醋2瓶
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猪脚1只洗净切块淖水晾干 rj9S#V"Sw
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黄姜去皮洗净拍碎
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把黄姜放在电砂煲;as1Mmat4H|
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再放鸡蛋
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