hbyhs 2009-12-15 21:43
干烧黄花鱼
[b]干烧黄花鱼[/b]+yI
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[img=500,335]http://pic.yupoo.com/hbyhs/125018a79725/medium.jpg[/img]
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[b]原料:[/b]
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黄花鱼一条、香菇4朵、五花肉一小块、葱半棵、蒜5瓣、姜一小块、料酒3勺、酱油2勺、郫县辣酱1.5勺、糖1小勺、盐少许。8v:{*q!gq1c{G7MLa
[img=499,336]http://pic.yupoo.com/hbyhs/095688a79726/medium.jpg[/img]
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[b]做法:[/b]
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1、黄花鱼去鳞,除去内脏 (鱼鳔留下),洗净,香菇切成小丁、五花肉分成肥瘦两部分,分别切成小丁、葱切大段、蒜切片、姜切片;$H'w5e2Ny{ V^
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[img=500,342]http://www.meishichina.com/Eat/UploadFiles1017/200912/2009121518273979.jpg[/img]
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2、鱼用厨房纸擦干水分;2ra&Xa3T
[img=500,338]http://www.meishichina.com/Eat/UploadFiles1017/200912/2009121518274981.jpg[/img]Vj
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3、开火坐锅,用一小片姜擦一下锅;h'e0L[P\
[img=500,340]http://www.meishichina.com/Eat/UploadFiles1017/200912/2009121518280364.jpg[/img] o`/EA.zYAP~X#x
4、倒油,开大火;he f6nR'vk6Er
[img=500,339]http://www.meishichina.com/Eat/UploadFiles1017/200912/2009121518281632.jpg[/img]
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5、等油9成热时,放入鱼;
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[img=499,334]http://www.meishichina.com/Eat/UploadFiles1017/200912/2009121518282814.jpg[/img]