风萧 2006-11-21 12:09
蒜苔炒鳝段
蒜苔炒鳝段$eH-RM_
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材料:黄鳝(500克),蒜苔(200克)
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配料:姜丝,豆瓣酱,黄酒,酱油,花椒粒,鸡精
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做法:炒锅放油烧热,放花椒粒炸香,倒入鳝段翻炒至表面变白… R.HS-m P
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加入豆瓣酱,黄酒,姜丝,酱油,炒匀……
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倒入蒜苔翻炒2分钟左右,加鸡精调味,装盘… 8WR4k2C)sgU
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好了,准备上桌
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