散步的风 2006-11-29 11:35
羊排煲 & 柠香煎羊排
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[font=幼圆]周末和牛去逛麦德龙买了一袋羊排回家,这东东试过拿来煲汤,做菜倒是从未做过.之前也都只是回家吃妈妈做的.早上琢磨了一翻,也上网查到几个做法,对比一下,还是想自己做做看.[/font]$zN/Db$|~ q({3v
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[font=幼圆]忙了一个下午,弟跑进跑出的说你不要浪费了那些好羊排啊...听得我真想揍他,嘴刁的他老是嫌三嫌四的,常常令人有想抠他的冲动...[/font]uK^%S"D
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[size=3]晚上开动时,弟竟然说真想不到这么好吃,拍得住妈妈.嘿嘿...看你平时还小看我呢...哈...下次没得给你吃! [/size]fY]St"UK(d:@
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[font=Arial]#羊排煲#[/font]
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[font=幼圆]材料:羊排两斤,红枣6颗,适量的蒜片,姜片,香叶(肉桂叶),当归,枸杞.[/font]%AD%qQ$I#d(N Y
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[font=幼圆]做法:[/font]\$hC'g'?
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[font=幼圆]1.[/font]
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[font=幼圆]羊排飞水去臊味.[/font]#r_f!A E8Q:k|
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[color=#993366]2.倒油放入蒜片和姜片爆香,再倒入m4Fkj\/~;i@*m;K+v
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[font=幼圆]羊排炒.[/font]
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[color=#993366]3.加水M!R!w$d*TDj2\KT
[font=幼圆],大概刚好盖过羊排,放入香叶,当归,枸杞.[/font]"Z
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[color=#993366]4.加入调料盐,蚝油,小小冰片糖,焖直
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[font=幼圆]羊排软身易入口就可以上碟.[/font]
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[font=幼圆]真系好香咖!!![/font]rX.uDqrO
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[font=幼圆]#柠香煎羊排#[/font]wSi6hZ;G
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[font=幼圆]这个是我试做的,不太成功.柠檬汁放太多了,较酸,而且羊排也煎的不够嫩,下次再改进.不过还是挺香的,而且牛还是赏脸的吃光光,太高兴了.[/font]
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