查看完整版本: (转贴)家常的一鸡四吃---下

(转贴)家常的一鸡四吃---下

[color=Red][align=center][size=5]一鸡四吃---下[/size][/align][/color]h*?&B lu(i

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&nD-fEC] 一直不爱吃鸡腿，就随便用调料煮了吃。6_0yp pX&k(w

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[4}pqt"}l|:Z*y 先把鸡腿热油炸至表皮金黄捞出，Casserole sauce倒入锅里煮沸，放进鸡腿，煮20分钟即可。M c m5WZ8|

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鸡脯煮10分钟，捞出晾凉，用木锤轻轻锤松，再撕成鸡丝。)YRsx$S,A5K|

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&`vb/Co)B ZY 菠菜榨汁，加一点点盐，活成硬面，醒半小时后，擀成面条。没有轧面机，只好呼哧呼哧DIY了。OZ-C/N9C@e Y5_
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:Q+d`Fj {%j r Hi:O 面条煮熟盛出，颜色很好看的说。
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放上鸡丝和炒好的辣椒丝，浇一勺老干妈辣酱，拌着吃就可以了,营养又美味。%w#^Rjz7c y&q'}[:`
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