btta 2006-12-6 06:43
[转帖]西红柿炖牛肉
西红柿炖牛肉#ts"t[U&wc-F8KI
)R'W0W9A$Q
1i+i\ Desq-qq
[url=http://img.poco.cn/mypoco/myphoto/20061205/93040420061205111528.jpg]
\P(E
C+r
[img]http://img.poco.cn/mypoco/myphoto/20061205/93040420061205111528_640.jpg[/img]g#UnBY)Q
[/url]
5^B ui-i?H.dN;li
sx1c)T%@zu f
h
[url=http://img.poco.cn/mypoco/myphoto/20061205/93040420061205111625.jpg]
LnP/JQa"Z&I
[img]http://img.poco.cn/mypoco/myphoto/20061205/93040420061205111625_640.jpg[/img]N3id_Sr3Ys
[/url]
'{9z:O"KvFT
西红柿打成酱,牛肉切片
b)V{2m1O(b;AU)]|W/y
[url=http://img.poco.cn/mypoco/myphoto/20061205/93040420061205111648.jpg]Yg&R r$U
[img]http://img.poco.cn/mypoco/myphoto/20061205/93040420061205111648_640.jpg[/img](IT s3y7@V3}-mHF)wH
[/url] w(P'g? s#H0m(Q
蘑菇和金針菇1k-\V}
| H4F%g
[url=http://img.poco.cn/mypoco/myphoto/20061205/93040420061205111712.jpg]6NF3D+?0g,Nx
[img]http://img.poco.cn/mypoco/myphoto/20061205/93040420061205111712_640.jpg[/img]+`)tG$}kIDY
[/url]
zs6kT?N
洋葱蒜片炒香,加西红柿酱烧开,先下蘑菇煮一会,再放金針菇,煮熟后调味捞起放盘中,下牛肉片烫熟牛肉事用iuMA/s-e5b
[url=http://img.poco.cn/mypoco/myphoto/20061205/93040420061205111727.jpg]:I&Uj6[2@T&~-}
[img]http://img.poco.cn/mypoco/myphoto/20061205/93040420061205111727_640.jpg[/img]
$D&t6L_,|G,q?M
[/url]T-l!y:A2_9b6eML
摆盘即可B3Cxi4\!o gt$W
[url=http://img.poco.cn/mypoco/myphoto/20061205/93040420061205111745.jpg]w"Wp&mcdT9B'C6^
[img]http://img.poco.cn/mypoco/myphoto/20061205/93040420061205111745_640.jpg[/img]
Ns\]+Tk#dy
[/url]
(C6HD;R1e8b
FZ
平时吃大可不必这么花哨,煮成一大盆,冬天热腾腾,有荤有素,挺不错