风萧 2006-12-8 12:12
茶树菇青椒炒肉丝
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1[font=宋体]、看看茶树菇的原样。[/font](\5H'K Jp2[l
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2[font=宋体]、用温水盖过茶树菇,浸泡[/font]+inn_M-^um
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3[font=宋体]、泡软后,切丝,很好切的~~小雕家这个古老的菜板又上镜了[/font]
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4[font=宋体]、肉切丝后,放入料酒、淀粉、盐,和匀;青椒切丝,姜切丝。[/font]
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5[font=宋体]、锅中放热油,放姜丝,将肉在锅中滑散,炒至断生即起锅··一会还要下锅,不能炒老了~~炒肉时,火要大、油要热、速度要快,没法给大家拍图了[/font]
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6[font=宋体]、锅中留油,放入青椒丝,少许盐,略炒。[/font]"OR_^,nj8wB-Q
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7[font=宋体]、放入茶树菇,翻炒··因为是菌菇类,要略微多炒一下,以免菌子不熟,吃了对人体不好。[/font]
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8 [font=宋体]、最后放入炒过的肉丝,略炒后就可起锅。[/font]
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[[i] 本帖最后由 风萧 于 2006-12-8 12:29 PM 编辑 [/i]]