tg3366 2010-7-23 11:09
夏天最能勾起你食欲的一碗面——黑鱼咸菜毛豆浇面[16P]
[align=center][size=4][color=Red]朋友们喜欢,还请红心支持下,谢谢[/color][/size]0R%LKT%{(?@(V1T
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[size=4][color=Blue]原料:面条 黑鱼片 毛豆 咸菜 姜丝 干辣椒 色拉油 盐 鸡精
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做法:
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1. 黑鱼片冲洗干净,放点料酒,蛋清,盐和一点点淀粉腌制10分钟。[/color][/size]2N_-|&O'f3_
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[size=4][color=Blue]2. 把生姜切成丝;少量干辣椒切好(我们不是很会吃辣,有点辣味就
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好哈);洗好的咸菜切好;毛豆要事先蒸熟的。[/color][/size]"kY
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[size=4][color=Blue]3.先热锅,放入色拉油。[/color][/size]
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[size=4][color=Blue]4.放入姜丝然后干辣椒煸出香味。[/color][/size]b6u*Qi4I"O9gv
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[size=4][color=Blue] 5.放入黑鱼片,轻轻地翻炒一下就好。[/color][/size]
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[size=4][color=Blue] 6.马上放入咸菜。[/color][/size]
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[size=4][color=Blue]7.接着马上放入蒸熟的毛豆。[/color][/size]
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[size=4][color=Blue] 8.再放点料酒,更好去除鱼腥。[/color][/size]
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[size=4][color=Blue] 9.根据家里人数放水。[/color][/size]N8T ],N \C)B+a
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[size=4][color=Blue]10.水开了后就放入盐,鸡精调味,关火。[/color][/size]wI-RW[.G7r
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[size=4][color=Blue] 11.在做上面的汤料时,在锅里把水煮开。[/color][/size]X;TY7[Wr,qc{
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[size=4][color=Blue]12.放入面条,加些盐,让面条吃起来不容易煮烂更筋斗。煮开后加一碗
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冷水,第二次煮开时就差不多了。[/color][/size]"}'|(^
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[size=4][color=Blue] 13.把面条放在碗里。[/color][/size]
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