tg3366 2010-7-24 19:21
最牛的南北主食混搭——黑椒汁面炒饭[13P]
[align=center][size=4][color=Red]朋友们喜欢,还请红心支持下,谢谢[/color][/size]
e#R2Cy&^K
g gO$g
(E:}2ycJX5p
[img]http://images34.fotki.com/v1126/photos/9/1685239/8911155/1-vi.jpg[/img]:E Z?pN"}-rWiD
*lH-J)l4U
{S
[size=4][color=Blue]原料:鸡胸 卷心菜 鸡蛋 米饭 乌冬面
jX;f U&vh
t!d+o"UE7kj
调料:黑椒汁 鲍鱼汁 盐 花雕酒 白胡椒粉 [/color][/size]4M
@&r+zS+};_#` PpP6R7z
%W#I?D~*k
[img]http://images54.fotki.com/v1615/photos/9/1685239/8911155/2-vi.jpg[/img]
}ti*WS @]
+k Y/j{~
[size=4][color=Blue]事先准备:
0m%u+\Z$Z
!_H3STqQ'G
1. 鸡胸切丁,加入盐、花雕酒、白胡椒粉抓匀,腌制一会儿。
n'^%p2H
Y$I[
2~5ff xJs n:I nG
2. 卷心菜切细丝,鸡蛋打散。[/color][/size]Gx5EAiF I
:S:cw!@9l?
[img]http://images56.fotki.com/v714/photos/9/1685239/8911155/3-vi.jpg[/img]$~*aWhn"f
g+@
'kF8F{G^6]i U
[size=4][color=Blue]制作过程: x+KUHv{1M9UI
0t'J4x-fT.h+?
1. 乌冬面在开水中煮熟。[/color][/size]&]ypk2A`2v1Y2Sys
]Z8XX.ci+R0K
[img]http://images114.fotki.com/v646/photos/9/1685239/8911155/4-vi.jpg[/img]
{9Nt$U`
F[)U
Ou]\'j
[size=4][color=Blue]2. 捞出后过凉水。[/color][/size]
vsp3D!@@@.~ A
Kkux_#j
[img]http://images53.fotki.com/v536/photos/9/1685239/8911155/5-vi.jpg[/img]
D4H
I}6X