李渊 2010-12-27 07:29
教你做泡椒牛肉絲[5P]
泡椒的酸辣开胃是我的首选,颜色又红艳艳的,看着都让人食指大动。
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[img]http://news.xinhuanet.com/food/2005-12/30/xinsrc_21212022612577502108547.jpg[/img]
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牛肉切粗丝调味上浆,泡椒切丝,芹菜切丝 #wY w%N5S
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牛肉下温油锅内滑油取出 @I(ykt5J
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[img]http://news.xinhuanet.com/food/2005-12/30/xinsrc_22212022612574841974149.jpg[/img]
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炒香泡椒丝,放芹菜丝翻炒 Lb*A^/Q{8N/VwK
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[img]http://news.xinhuanet.com/food/2005-12/30/xinsrc_22212022612578592922450.jpg[/img]
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下牛肉丝炒匀即可。
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牛肉低脂肪,芹菜粗纤维,辣椒又可帮助脂肪燃烧,这是一道减肥菜。
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