鹰猎隼袭 2007-2-16 15:50
学做正宗酸辣鱼[16P]
[font=楷体_GB2312][color=limegreen][size=5][b]一、先是买回来的草鱼，体重１３９８ｇ 3k#DI KUs"Wq9G
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二、洗鱼时记着搓干净腹腔壁上的黑膜 7h NDwPR)o6~,w
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三、鱼洗净剪去鱼鳍
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四、然后切成段
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五、用手压住鱼段，另一手拿刀贴住鱼脊骨上沿推近,感觉着鱼骨的位置,及时调整行刀的方向
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六、抱歉~ 非专业人员~ 不会整鱼拆骨，只有一段段来了。鱼头对切，片下的鱼肉，还有剩下的鱼骨
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七、把片下来的鱼横放，沿着鱼尾至鱼头的方向用刀逐一片下，每片厚度大约5-7毫米左右 此处注意!
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方向不要搞翻了，不然煮出来鱼片会碎的
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八、取一个鸡蛋，左右手倒一倒，空出蛋清备用
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九、鱼骨切成段，和鱼片鱼头一起放入盆中，加盐及料酒搅拌，再放入蛋清抓拌均匀，静置20分钟
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十、从超市里买的四川酸菜，我超爱吃酸菜鱼里的酸菜，所以则是两包的 +F X8y&_/Au1Lc#s$l
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十一、将酸菜切碎 )[*e.}!~8Q
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十二、锅中放油烧热，最好是大油，不过为了......还是用普通的油做吧！倒入切好的酸菜翻炒 W8W\_8{4fz
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十三、加入水/高汤烧开 q @%y]+x|]'Ty
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十四、先放入鱼头和鱼骨，小火炖煮5-7分钟~ *~ c+P*kK+{%Sp.E9q
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十五、下入其他的鱼片，大火2-3分钟~
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十六、放入盐、胡椒粉、花椒粉、味精等调味，一锅美味的酴菜鱼就大功告成了！ [/b][/font][/size][/color]
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