sexinlov 2007-3-5 12:06
金针鸡丝
主料:金针菇、鸡胸肉
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辅料:鸡蛋一只^x%aEtH:I#Z
配料:油盐酱醋糖 料酒 淀粉 胡椒粉 葱姜蒜(依自己口味添加)|z.O`k\O1jS
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1,将金针菇的根切下,并用手撕开粘连在一起的部分,使其分开
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[img]http://bbs.022ms.com/UploadFiles/20067/200672320143626400.jpg[/img]
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[img]http://bbs.022ms.com/UploadFiles/20067/20067232015360301.jpg[/img]
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2,鸡胸肉切丝,并放一个鸡蛋和少许淀粉上浆
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3,锅烧热,放油,将鸡肉用油划好,盛出来
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[img]http://bbs.022ms.com/UploadFiles/20067/200672320202319211.jpg[/img]
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4,锅内留底油,放葱花爆香
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放鸡丝,烹料酒@9t!gJP$h6r.uk;c/_'\
将金针菇放进去翻炒,等金针菇稍微变软
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放糖盐味精胡椒粉等调料,翻炒均匀
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