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查看完整版本: 猫耳朵  

wangjj1 2007-3-17 22:33

猫耳朵  

  ·配  料:
`0W|2}X@g(L@;X yIMa%L2O
  面粉.鸡蛋,菠菜,酱油,盐和水
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  [img]http://www.haochi123.com/upload/2005_9/images20059266295763048.jpg[/img]
Fu1j/WhM
Z|T he   ·操  作:
!@jFR5y:e7BN7Q*q3~/Y
9iY:|*K8F"bx-U(k   加入适量的水
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  [img]http://www.haochi123.com/upload/2005_9/images20059266302894937.jpg[/img] gL:jF6RO

Z G-d ?fb0G1{   和好了J C5z y!g!a|4M^J
8T5QyNw)C4q.dw
  [img]http://www.haochi123.com/upload/2005_9/images20059266304654716.jpg[/img]Hf'LeSS U1\|

ki ]&z[%RV   在面板上撒些面粉,把和好的面揉成团/ZB s6x#]:W}

Sdr4Loem   [img]http://www.haochi123.com/upload/2005_9/images2005926631333634.jpg[/img]
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\ p3? Qu*m`7i   压成饼状!ds8C-_H

O;W9T |d'Cx eZ/t   [img]http://www.haochi123.com/upload/2005_9/images20059266312535402.jpg[/img]
^ ]+{JmQgr*c4A4? {$M b lJi-R
  切成粗条'[%n]0EH

+y2S8]Fp$C   [img]http://www.haochi123.com/upload/2005_9/images20059266315825965.jpg[/img]9KD i@#{N+k

;D[ DP8n&e;|M f+Hg   弄长点9YO3Ok_|V~

8HPKmm   [img]http://www.haochi123.com/upload/2005_9/images20059266321584720.jpg[/img]
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3Ax1M-h!V   OK,就这样!2C T"} Cr Pxr+I
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  [img]http://www.haochi123.com/upload/2005_9/images20059266323362084.jpg[/img]h}W.TX%f0Q`j
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  切成小疙瘩
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  [img]http://www.haochi123.com/upload/2005_9/images20059266325076366.jpg[/img]&N/dC3G4CCD

T:HT'D%AM;[A   做猫耳朵方法如下:
r9y!Fd L3AOH+~
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W#u-\ |~A   已经做好的猫耳朵O8Gj+P5k/juE6B

v(K){M?V-lf   [img]http://www.haochi123.com/upload/2005_9/images20059266334346253.jpg[/img]
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  准备下锅szP*|;um5l/w
o1@BHL8jzd
  [img]http://www.haochi123.com/upload/2005_9/images20059266335991549.jpg[/img]
D ]0?,TW0T&R%zKZ
,D.{6rv4G0j3|v"B   猫耳朵已经浮上来了 b/?i%O'zg

#|%}2oXv }l   [img]http://www.haochi123.com/upload/2005_9/images20059266342573795.jpg[/img]_F-YP6H:AV

7F5Kf+m6b   放鸡蛋.@rK2e8Qo
5X1@(?4h,F%SZ
  [img]http://www.haochi123.com/upload/2005_9/images20059266343940694.jpg[/img] \U*A'BDE
:Z%|K;| r$H
  放一勺盐和菠菜1\(N c lE9q

yJxQ-y1@   [img]http://www.haochi123.com/upload/2005_9/images2005926635795401.jpg[/img]
D^y{!Q
Y7o0U,br S   放第二次盐
'N(pv!PN"siV%\
4|'P#~2~]F^   [img]http://www.haochi123.com/upload/2005_9/images20059266352639756.jpg[/img]
l/c(doK m,xu?z
  放一勺酱油
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  [img]http://www.haochi123.com/upload/2005_9/images20059266354332131.jpg[/img]
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  完工! w\ v@'D!`N%v

e1j8H8~2{4?   [img]http://www.haochi123.com/upload/2005_9/images2005926636219772.jpg[/img]-y5d HS2gGO

\iOjsOF@ n Gc   ·营养价值:0b1lHuNM(}Y"v
A6y'}wt'o-tJ
  - 含有丰富的碳水化合物、纤维素及维生素E。吃全麦食品是健康、减肥的新潮流。
-e;\\JV .p:\i1T br)B l
  - 1、蛋白质:鸡蛋含丰富的优质蛋白,每100克鸡蛋含12.7克蛋白质,两只鸡蛋所含的蛋白质大致相当于150克鱼或瘦肉的蛋白质。鸡蛋蛋白质的消化率在牛奶、...
(KT`f1ZB |
&g?'@`{S)AA   - 菠菜不仅含有大量的p胡萝卜素(一杯生的疲菜含有3690iu的B 胡萝卜素,差不多是RDA的百分之70),也是维他命B6、叶酸 、铁质和钾质的极佳来源。此外,它...
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