wbl198091 2012-1-25 03:30
酸菜鲶鱼[16P]
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这道酸菜鲶鱼非常简单，基本上，晓得切烂、煮耙、记到放盐的人都做得来。 7L4F4y+p
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1.酸菜切成条状。
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2.切好的酸菜、姜、蒜 _m"N/XA.o
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3. 再加入干海椒节、青椒丝，把这些调料一起放在一个碗里面 Y~u;M r2y(h#F8T
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4.主角登场，鲶鱼剖好、洗净，加入盐、白酒、糖、胡椒、花椒、淀粉，码味
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5.锅里倒油，烧至7、8分熟 4r1k;`2r*u7X$d6p
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6.倒入刚才那一碗调料 p Qda d6G8d9t9V
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7.再加入豆瓣酱，炒香
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8.倒入清水，熬煮
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9.汤开，下鱼 5[q#d c fr$n4_q&P ua
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10.鱼刚断生，放入芹菜节，烫煮
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11.芹菜刚断生，捞起放入等会儿盛鱼的容器 0PV6X n?1V z
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12.再放入莴笋叶（或其他青叶菜）烫煮
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13.煮软后，同样放入等会儿盛鱼的容器
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14.将鱼连汤带汁倒入有芹菜节和莴笋叶打底的容器 W y
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15.撒上青葱，即可食用 }9Ur?#d
酸香、开胃、爽口
醉山宜幽 2012-1-26 08:01
确实很好吃的菜肴简单酸香辣可口就是现在野生的鲶鱼太少了买不到很是可惜
狗绣金萨马 2012-1-26 11:17
确实够简单的，不过感觉把干海椒换成泡椒，会更好吃点。
hong0165 2012-1-26 13:26
感觉是不是很辣啊，看的有点直冒汗啊:wad37 :wad37
latermoon 2012-1-26 13:57
楼主的介绍很详细，图文结合，像我这样不太会做菜的一看就会。改天买点鲶鱼来试一试
delend 2012-1-26 18:47
鲶鱼的营养很高呀，而且肉质很嫩，有到嘴就化的感觉！
ljl0929 2012-1-26 19:51
嗯,看起来不错的样子,鲶鱼最好的一点就是没细骨头,适合小孩子!:excellence
萧瑟wzwn90 2012-1-26 22:48
吃过一次 是在上海qg^,t
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