伤狼 2012-2-27 10:34
【原创】巧蒸鸡蛋羹[12P]
[size=4]清蒸鸡蛋羹,形如凝脂,口感滑嫩,清淡可口,制作简单。更适合老年人,儿童,和需进流食的病人食用Xc(Zm&y5GF!iF!l3BL
下面就教大家,如何做好鸡蛋羹。
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1.主料:香葱一小把 鸡蛋四个(个数也可根据需要)l^.u_J
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2.辅料:鸡精,食盐,生抽,香油。.le+|"fb
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自作方法:9G)|0_B Cj([)~
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1.将鸡蛋打入容器中 0e.^
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2.用筷子顺时针搅拌鸡蛋,同时加入清水,清水的加入量为鸡蛋液的三倍,搅拌时不宜过猛,拌匀为止
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[img]http://2.share.photo.xuite.net/shanglang888/123e145/5492026/212494603_x.jpg[/img]
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3.拌匀后加入少许食盐
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4.蒸锅烧开后,将搅拌好的鸡蛋,放入锅内vJ3u:e'M7_?
[img]http://2.share.photo.xuite.net/shanglang888/123e14c/5492026/212494610_x.jpg[/img]
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5.在鸡蛋的容器上盖上盖子,这样即使蒸过火了,鸡蛋也不会老;BamY ^#{9^ai t
[img]http://2.share.photo.xuite.net/shanglang888/123e14e/5492026/212494612_x.jpg[/img]
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6.盖上蒸锅盖,将火调至小火,蒸十分钟关火闷五分钟G]&`Bi$e"HP
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7.起锅U1B?aL
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[img]http://2.share.photo.xuite.net/shanglang888/123e156/5492026/212494620_x.jpg[/img]
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8.将香葱切成葱花备用6n4y1u ywel$R
[img]http://2.share.photo.xuite.net/shanglang888/123e153/5492026/212494617_x.jpg[/img]M
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9.用小刀将鸡蛋羹划切成井子格,加入几滴香油,加入一勺生抽(可根基自己的口味),再加入香葱就ds8j-X%a
OK了。
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[img]http://2.share.photo.xuite.net/shanglang888/123e158/5492026/212494622_x.jpg[/img]