查看完整版本: 酸辣茭白燴魚丁[20P]

酸辣茭白燴魚丁[20P]

[size=3](_-b jG)X&n
[img]http://attach.gusuwang.com/attachments/day_070417/0+PSu8z1o6zO0g==_psEzsRqWTPTd.jpg[/img]
`C@o9t~:L6adJ
5x]I&nU$f7u J 洗净切小块，滤干水
+}I$q w}a;O6Y
+o9@(AU/_$~ [img]http://attach.gusuwang.com/attachments/day_070417/z7S+u8fQ0KG6Q==_wCW4erTEPr1q.jpg[/img])u)]b$T,P
u-uF
Bfez;T
用料酒和盐腌一会b&gM#Pz]*m8p
ZB1k/f#cwV
[img]http://attach.gusuwang.com/attachments/day_070417/08PBz77Gus3Rzg==_O8XD9EoXEp7R.jpg[/img]dL
l_#A/l"M7k'fs
~Uh)xl
茭白若干
%toj3gre~ G-eX!Og{ d
[img]http://attach.gusuwang.com/attachments/day_070417/3Pqw18j0uMk=_jq4ntg6t0Kmd.jpg[/img]
$oK"x`
["k[I 6@'IQ
i.Hgc4a
洗净切小丁`W.sB(I6u
GO"EJ8w-Q0\in.D
[img]http://attach.gusuwang.com/attachments/day_070417/z7S+u8fQ0KG2oQ==_yFnfOerlPEeI.jpg[/img]
@r sKfN['C
K\C$e;dTT5w 锅里多油W$T]#\)}h#B'^8@
T-^7F2gv7gz G
[img]http://attach.gusuwang.com/attachments/day_070417/ufjA77bg080=_WLRMxrLlkLCn.jpg[/img]6TtZ%\_a(~?:R*c
mN%MYM L
放茭白丁下去
:upG~o-t :@8luY@(dr
[img]http://attach.gusuwang.com/attachments/day_070417/t8Xc+rDXtqHPwg==_MkXMGlUWmvNV.jpg[/img]
}F^1A"wFl2um
CPd'r'Ld\ 炸的透点会更好吃m#{u2g.sfa

%r2U!v1Et^%wl [img]http://attach.gusuwang.com/attachments/day_070417/1ai1xM24teO74Q==_hyOnhLikiBop.jpg[/img]4dI8K){7EY:L"z

ms#q UO$r 炸好的茭白丁#?:[3nc
r)BU-S7q

U9?T rG*?$N [img]http://attach.gusuwang.com/attachments/day_070417/1ai6w7XE3Pqw1w==_AI6QtJg2D9Z7.jpg[/img])nf2jX2p1t-m

Y.zsw9ge)V$cX.QU p 尝了一块，甜甜的，外脆里嫩*Z8D x-A2c/['U&V I
EY6]C&U })~T:p
[img]http://attach.gusuwang.com/attachments/day_070417/s6LBy9K7v+mjrA==_WL4Mtjs0LE8m.jpg[/img]
%A5h%u`
Y5~5[[ #N-l~?L;fKN
油锅下鱼块炸Q9Y)Z1Ku k

U{)|T'V|#gE} [img]http://attach.gusuwang.com/attachments/day_070417/0825+MC0+O6Q==_iMjjfDDuKJJS.jpg[/img]'s iRuK']

7L)[.~*Uf 炸好的鱼块} \\z-E)e#Kr
G/gLs xv
[img]http://attach.gusuwang.com/attachments/day_070417/1ai6w7XE0+O6Q==_dP2k4PrUmAwq.jpg[/img]i t_:T W&t

Q4F}j G;Z/A;M 鱼块近景，其实这时候已经满好吃了
o-VG t8QN wZd&rbl0d
[img]http://attach.gusuwang.com/attachments/day_070417/0+O6b38vrCjrA==_rgkD2HYaXGI9.jpg[/img]
-U
h qap v 8X;u;{]:yGs$]^){
锅里少油，放入醋、老抽、盐、糖、老干妈辣酱爆香l&^
\O
tM0L
`Y?hT;Ht#L C
[img]http://attach.gusuwang.com/attachments/day_070417/ufjA78nZ082jrA==_vPBCF8bjcE7S.jpg[/img];zj0b(k^\G
$]"| `,C+E&CpI
倒入处理好的鱼块和茭白丁KD Em)Z%zs

(v#}b K.? m [img]http://attach.gusuwang.com/attachments/day_070417/tbnI67SmwO26ww==_9czOdT6jiSd7.jpg[/img]
O)q5U9XB\Di
d[/k?OO
V 翻炒一下，挤半个柠檬汁去腥&EyEZ f2\3b
^U(P*Xx
[img]http://attach.gusuwang.com/attachments/day_070417/t62ztNK7z8KjrA==_highGw1QMsgN.jpg[/img]
7B"hDs6u+KRT
%G,CY~}*mh2f 翻炒收汁即可
b9T&ts,n|

|-@.Ab${4u|0nR [img]http://attach.gusuwang.com/attachments/day_070417/t62ztMrV1q28tA==_17XwfcVbwqFd.jpg[/img]4w Qg Qi6_s^,sPi)V

W1]!\vc%t:O-m&d 酸辣茭白烩鱼丁Uy
v
wDe4l] d

8uYu.L6jW [img]http://attach.gusuwang.com/attachments/day_070417/y+HAsdz6sNe74g==_9kap1T4SJ4d9.jpg[/img]RJ.db)?kF4Vx-|

#O#a!V6_W 酸辣茭白烩鱼丁
%],cwI#l
5iW1tUkp"? [img]http://attach.gusuwang.com/attachments/day_070417/y+HAsdz6sNe74g==_PuLMwCOJtmxI.jpg[/img]
4V+Fq.TL1I4j'm
P sW
Q;z:l V"o7Z+Q%T\j
装好了
bl.`7j0Z/u
Z#X(Ck$a7K(tg!Z [img]http://attach.gusuwang.com/attachments/day_070417/17C6w8HLwfM7A==_CxD1lwcCL7gx.jpg[/img]4u(z5R;Wn.lZ
[/size]\:a*jx2jA4I:E

CpG |+L1{ [[i] 本帖最后由 你好棒 于 2012-6-21 08:16 编辑 [/i]]

请问，那个鱼丁用什么鱼吃起来口感最好？

这个，太黑了，看着没胃口了。小炸一下。不要弄那么颜色重。

这个菜名起的不错 不过楼主这个菜的做法够简单的了"myUI!X*qs2p@
不知道效果如何