超级至尊 2012-7-4 21:51
[原创] 电磁炉炖肉 [16P+22P验证]
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[align=center][color=yellow]电磁炉炖猪肉[/color][/align][align=center][color=yellow]y(?9o1WDB9ndX.w"F
[/color] [/align][align=center][color=yellow]1.将买回来的肉放入冰箱冻一下,然后冻好后,放水里浸泡一下,这样好切[/color][/align]z!|;_j*v d
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[/color] [/align][align=center][color=yellow]2.放在案板上[/color][/align]$u%s(t4~$\KRY*J8^
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[/color] [/align][align=center][color=yellow]3.切成一块一块的[/color][/align]5Q2v]!O4d
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[/color] [/align][align=center][color=yellow]4.薄厚比筷子略微宽一些,不要太厚,薄一些容易熟[/color][/align]
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[/color] [/align][align=center][color=yellow]5.在锅中放入开水[/color][/align]
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[/color] [/align][align=center][color=yellow]6.把肉放进锅里搅拌一下,过一下白汤[/color][/align]
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[/color] [/align][align=center][color=yellow]7.准备好配料,葱、姜、蒜、花椒、大料、桂皮等等[/color][/align]
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[/color] [/align][align=center][color=yellow]8.油盐酱醋[/color][/align]
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[/color] [/align][align=center][color=yellow]9.将肉取出[/color][/align]
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[/color] [/align][align=center][color=yellow]10.放到碗中[/color][/align] n{6t8c2e?J"U3A
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[/color] [/align][align=center][color=yellow]11.在锅里放入油[/color][/align]D4K`jP;}7U
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[/color] [/align][align=center][color=yellow]12.再放入些许的白糖[/color][/align]s+_A,cY0V+{7I2p
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[/color] [/align][align=center][color=yellow]13.搅拌均匀了[/color][/align]3M2A7l+Y s+s-r}@
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[/color] [/align][align=center][color=yellow]14.将糖煮沸了[/color][/align]-o[M!|p0OF
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[/color] [/align][align=center][color=yellow]15.放入肉,小心这个步骤不要烫着,油会四处飞溅[/color][/align]#L3C%J4H3J*d!|B!J$Z{-l
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[/color] [/align][align=center][color=yellow]16.搅拌搅拌[/color][/align]
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[/color] [/align][align=center][color=yellow]17.放入配料等[/color][/align]!a.]h#I:k6c)Zb
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[/color] [/align][align=center][color=yellow]18.继续搅拌[/color][/align]
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[/color] [/align][align=center][color=yellow]19.待葱姜等不溅[/color][/align]
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[/color] [/align][align=center][color=yellow]20.放入酱豆腐,酱油、醋、料酒、等[/color][/align]
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[/color] [/align][align=center][color=yellow]21.加开水[/color][/align]%E(r%ca?M
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[/color] [/align][align=center][color=yellow]22.接着搅拌[/color][/align]6c$g!vUP8F'mGlO
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[/color] [/align][align=center][color=yellow]23.加大火力,让锅沸腾[/color][/align]
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[/color] [/align][align=center][color=yellow]24.调小火[/color][/align]
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[color=yellow]25.多搅拌,免得糊锅底
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[/color] [/align][align=center][color=yellow]26.预约30分钟[/color][/align]
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[/color] [/align][align=center][color=yellow]2:7每个电磁炉都有定时的功能,时间开始倒计时[/color][/align]
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[/color] [/align][align=center][color=yellow]28:过一会后搅拌一下下[/color][/align] Wr5WcjB aP
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[/color] [/align][align=center][color=yellow]29.让其慢慢顿吧,也可以不加水,而加些啤酒,效果更好[/color][/align]
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[/color] [/align][align=center][color=yellow]30.时间快到了,掀开锅看看[/color][/align]
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[/color] [/align][align=center][color=yellow]31.放入盐[/color][/align]7y&Rl5SIKkyB
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[/color] [/align][align=center][color=yellow]32.搅拌均匀[/color][/align]
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[/color] [/align][align=center][color=yellow]33.时间到,电磁炉自动关闭[/color][/align]
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[/color] [/align][align=center][color=yellow]34.取出肉,此时可以闻到一屋子的肉香味道(照的不太好)[/color][/align]X2vPR?HkhG
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[/color] [/align][align=center][color=yellow]35.肉很松软可口的,配上刚刚蒸的主食非常可口[/color][/align]
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[/color] [/align][align=center][color=yellow]36.剩下一锅汤,可以给狗狗炖菜吃,若是剩下汤没有用的话,一开始可以少加水。[/color][/align]
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[/color] [/align][align=center][color=yellow]验证图片:[/color][/align][align=center][color=yellow]验证图片01:
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