wqming 2012-11-22 07:47
红烧肉[11P]
[img]http://rescdn.qqmail.com/dyimg/20121121/6BBAA56BC9C8.gif[/img]准备好所需食材和调料F;f&Pvzww`6e
[img=569,232]http://rescdn.qqmail.com/dyimg/20121121/7CEDE17D9FCB.jpg[/img]
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[img]http://rescdn.qqmail.com/dyimg/20121121/6BBAF57035A1.gif[/img]将肉切成小块
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[img]http://rescdn.qqmail.com/dyimg/20121121/6BBA0685908A.gif[/img]冷水下锅加少许料酒氽烫NGC:b`
[img=569,232]http://rescdn.qqmail.com/dyimg/20121121/7F4F6FC75A91.jpg[/img]
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[img]http://rescdn.qqmail.com/dyimg/20121121/6BBAD59AFB53.gif[/img]氽熟的五花肉捞出沥干水
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[img=569,232]http://rescdn.qqmail.com/dyimg/20121121/7EFBE4B05633.jpg[/img]
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[img]http://rescdn.qqmail.com/dyimg/20121121/6BBAE5AF573C.gif[/img]锅内倒油后放入冰糖W4FJM*T7`q
[img]http://rescdn.qqmail.com/dyimg/20121121/6BBA35B4C215.gif[/img]将冰锅大火煮碎!rQdA?9^2y
[img=569,232]http://rescdn.qqmail.com/dyimg/20121121/7157A8E4163E.jpg[/img]
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[img]http://rescdn.qqmail.com/dyimg/20121121/6BBA45C92EED.gif[/img]煮至冰糖成褐色冒泡后关火}VFIv-JH`
[img]http://rescdn.qqmail.com/dyimg/20121121/6BBA15DE89C6.gif[/img]倒入氽烫好的五花肉块快速翻炒
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[img=569,232]http://rescdn.qqmail.com/dyimg/20121121/733CF84654C8.jpg[/img]