wqming 2013-1-11 10:12
石头疤饼[12P]
[b]简介:[/b]石头疤饼,是山西古老的民俗小吃,也叫石子饼,是用油和面,将碾薄的面饼放在炉鏊中已经加热的石子上,慢火烤熟,形成凸凹不平的疤痕,因而得名。在山西的晋中、晋南等地有一古老的风俗,孩子做满月,外婆家或亲朋好友总是提一包崩脆的“疤饼”前去祝贺。T.Rth$F ~!p!h
[b]膳食食疗:[/b]面粉富含蛋白质、碳水化合物、维生素和钙、铁、磷、钾、镁等矿物质,有养心益肾、健脾厚肠、除热止渴的功效。小麦味甘,性凉,入心、脾、肾经;养心,益肾,除热,止渴;主治脏躁、烦热、消渴、泄痢、痈肿、外伤出血及烫伤等。面粉主要是淀粉,其次还有蛋白质、脂肪、维生素、矿物质等。.p'm1vPL,jMp
主料: 面粉(250克) 发面面团() 色拉油() 鸡蛋去皮() 盐() 清水() 芝麻(适量) 枣泥(适量)
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[b]制作流程:[/b]1:面粉250克加入鸡蛋、色拉油和盐搅拌均匀,50克发面团撕成小块放入面和油混合的面团里
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2:加入水揉匀Nd0^uF2L
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3:揉透成光滑的面团,饧10分钟FOzB(Q{4wz,`
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4:面团分成12个小剂子,滚圆)IW~HKdFt2XuT8]
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5:压扁yz @|0P:{4E
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6:包入枣泥。不加枣泥馅的石头饼,在压扁的圆饼上撒些芝麻,用擀面杖擀成一毫米厚的圆片
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7:捏紧口
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8:封口朝下。在上面撒些芝麻,用擀面杖擀成约半厘米后厚的圆饼qh-Xm7Ag{
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9:石子放入烤盘里,在放入250度的烤箱预热7-8分钟。石子第一次用,要在上面均匀地抹些食用油@&[b^8q`|r~
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10:将预热好的石子从烤盘中取出1/3,把圆饼放在烤盘里的石子上
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11:把取出的石子压在上面&o!\Mi`0C0A
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12:放入烤箱250度烤10分钟。不加馅的饼烤5分钟。烤的温度不要太低
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