查看完整版本: 手捏菜炒蘑菇[6P]

手捏菜炒蘑菇[6P]

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4H@4z'D/lHu)[ 材料：小棠菜（3棵）、口蘑（5棵）i#N`*s!h'ra([xf
调料：刀唛玉米亚麻籽油、干辣椒、盐
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\#fu 1　口蘑洗净切片，小棠菜洗干净，撕成块状。 G3O&H'gPU

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2　加1小匙盐抓均匀，静置半小时。U s@,o\,nE/t

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7l6n nuy4C"S,E} 3　炒之前挤掉多余的水分，以免青菜味道过咸。5d(M/A[pN&H

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ZjHk}"{i@L 4　烧热1匙油，下干辣椒爆香，倒入口蘑片炒香，让油和口蘑充分接触。%t"B7e:r5aO!n

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5　把手捏菜与口蘑拌炒均匀，如果味淡出锅前加点盐。

把水都捏掉，青菜会不会太干了啊，这样好像吃着有点蔫吧的感觉吧

这个菜色还不错，就是太素了，磨茹还是搭配点荤腥更有味