591101ls 2013-6-15 12:49
豉蒸“开屏鱼”[7P]
[img]http://informationtimes.dayoo.com/res/1/1019/2013-06/12/B8/res13_attpic_brief.jpg[/img] &d#p Wz-{3I&w
(f8V:tXb*zJ4T
烹制方法
8Et+N
G*U:{
?mLf
u)zf^Fp0q?ii{ M&@
材料:鲳鱼、西兰花、红萝卜、蒜蓉、姜米、椒米'v&[+OPQu-a$Y\
调料:盐、味精、白糖、豉汁、老抽、麻油、胡椒粉、豆豉
L1k%}-f,pt*a:k)J@I
T6V&i:]\T1q
[img]http://informationtimes.dayoo.com/res/1/1019/2013-06/12/B8/res03_attpic_brief.jpg[/img] G r_+~+n
b |
2\!p(Y\(o)Kq9y,d4x
1 鲳鱼刮去鳞、切去头尾,取出内脏,切成梳子形;鱼头开边。
g
k0l5B s#G*b V
,i
Z;Dy-e/L6G#I
[img]http://informationtimes.dayoo.com/res/1/1019/2013-06/12/B8/res05_attpic_brief.jpg[/img]
&mq"{)[V2x/l4]
%r;h.z*w`IXE
2 红萝卜改成孔雀头,尾状;西兰花切成小朵,用滚水焯熟。
h~s
K$HB.U
'E"H+N4A(kw_Cl4Ym
[img]http://informationtimes.dayoo.com/res/1/1019/2013-06/12/B8/res07_attpic_brief.jpg[/img]