gbbbs天info 2013-10-21 16:35
自制私房菜-沙煲啤酒羊肉-[15P+1P验证](重发)
[color=Blue][size=4]名称:沙煲啤酒羊肉
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口味:下酒好菜7fOF1@EUn} {w'J
主料:羊肉,啤酒8z/Tb,c;f'z0t
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辅料:洋葱,紫苏,(薄荷叶)葱白,姜,蒜,八角,香叶,桂皮,当归,草果
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蚝油,老抽,海鲜酱,鸡粉,糖/jF?d3|[!Or
做法:[/size][/color]
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[size=5][color=Magenta]1.把羊肉砍好~(买的时候最好选羊排,选嫩的),葱白,姜,蒜,八角,香叶,桂皮,当归,草果备好~[/color][/size].YP?0G7n/h
[img]http://www.52ch.net/bbs/attachment/photo/Mon_1310/25199_1a5513825572441c03560d4aadb41.jpg[/img]
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[size=5][color=Magenta]2.羊肉,葱白,姜,八角,香叶,桂皮,当归,草果,冷水下锅,把羊肉煮熟透~~[/color][/size]
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[size=5][color=Magenta]3.把煮熟透的羊肉用蚝油,老抽拌匀~葱白,姜,蒜,八角,香叶,桂皮,当归,草果放好备用~[/color][/size]9]
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[img]http://www.52ch.net/bbs/attachment/photo/Mon_1310/25199_85b91382557273c1956f094704445.jpg[/img]
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[size=5][color=Magenta]4.把拌匀的羊肉,用油炸到金红色~[/color][/size]i$|n1goha6N,t
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[size=5][color=Magenta]5.锅放点油把葱白,姜,蒜,八角,香叶,桂皮,当归,草果炒香,再放炸到金红色的羊肉,加蚝油,老抽,海鲜酱,鸡粉,糖一起炒,最后加啤酒,盖上盖子小火焖15分钟~[/color][/size]#H Gq8rT~x
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[size=5][color=Magenta]6.小火焖15分钟后,起锅放到沙煲再加洋葱,紫苏,(薄荷叶)葱白,放到小煤气上一边吃一边加啤酒,味道更好~[/color][/size]"F+N2[9s(`.uEf
[size=4][color=Blue]注意事项:
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