杂草 2013-11-14 20:30
农家小炒肉[14P]
小炒肉,不管是城市还是农村,南方还是北方都会有一道自己的小炒肉。不吃辣椒的也会来几口!实在是经久不衰最受欢迎的一道小菜。不知不觉会吃很多饭哦! N;FQ:R+w D
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[size=6]主料[/size]
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猪肉400克 青辣椒4个 "W
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红辣椒一个 蒜苗两根 PRUOEJ1L
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茂德公豆豉辣椒酱2汤匙 蚝油3汤匙 1P3mf6~S
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鸡粉少许 白糖1汤匙 生抽2汤匙
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[size=6]农家小炒肉的做法[/size]
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1. 猪肉洗净沥干水1Q A%j5q2gu5T
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2. 肥瘦分开切块^@/v.xpQ+g
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3. 瘦肉放部分生抽、蚝油、鸡粉、生粉、最后放点花生油腌制一下放在一旁备用/M,Pg^/a D4V'r
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4. 蒜苗去须去尾洗净,辣椒洗净。
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5. 蒜苗切段、辣椒去籽切块。
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6. 蚝油、生抽、辣椒酱、鸡粉调好酱汁
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7. 烧热锅把切好的肥肉煸出油至两边转色
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8. 保持大火倒下切好的瘦肉
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9. 不停翻炒至肉色转变
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10. 先放大蒜梗翻炒几下
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11. 倒下辣椒、蒜苗大火翻炒/`d)T`y!Iw1L
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12. 放调好的酱汁、白糖拌炒均匀。];MCP1t
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13. 上碟准备吃饭!3IW{n9Y+r:`}z
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