cwwwwj 2013-12-26 08:36
青椒墨鱼花[7P]
青椒墨鱼花
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[img]http://bcs.duapp.com/xiachufangnew/recipe_pic/620/39/06/259279.1.jpg[/img]'rDn0S2@
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用料
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[url=http://www.xiachufang.com/category/662/]青椒[/url]
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[url=http://www.xiachufang.com/category/1407/]墨鱼[/url]
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黄酒
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鸡精.y'j~
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水淀粉
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青椒墨鱼花的做法 'c
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把新鲜墨鱼撕去外皮挖去内脏，切去墨鱼边肉切十字细刀洗净c2t7Q s3V F
[img]http://bcs.duapp.com/xiachufangnew/recipe_step_pic/200/39/64/1051635.1.jpg[/img] iH }?:}(Ysi,w
倒入黄酒腌制15分钟
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[img]http://bcs.duapp.com/xiachufangnew/recipe_step_pic/200/c5/65/1051636.1.jpg[/img]QJ i5v`3MY(~
把青椒剖开去籽切成片，胡萝卜削去外皮也切成薄片
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[img]http://bcs.duapp.com/xiachufangnew/recipe_step_pic/200/27/e5/1051637.1.jpg[/img] oNa3J dj\B
墨鱼片放入开水锅里，焯一下水去腥，等墨鱼片卷起后即捞出漓干bSY#]H7i?oU Q
[img]http://bcs.duapp.com/xiachufangnew/recipe_step_pic/200/94/15/1051638.1.jpg[/img]
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热油锅，把胡萝卜片、青椒片先入油锅快炒，等胡萝卜片、青椒片过油翻炒断生
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[img]http://bcs.duapp.com/xiachufangnew/recipe_step_pic/200/7d/90/1051639.1.jpg[/img]
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再将墨鱼卷放入锅内快炒一会，最后加盐、鸡精、水淀粉勾薄芡颠翻入味即可
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[img]http://bcs.duapp.com/xiachufangnew/recipe_step_pic/200/75/87/1051640.1.jpg[/img])Z fqbW,N4l
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