查看完整版本: 千層蒟蒻蝦仁奶油白菜［13P］

千層蒟蒻蝦仁奶油白菜［13P］

[img]http://192.240.111.76/attachment/forum/201607/28/202516igni6764h266eahx.jpg[/img]
x[*@sdME 預備食材
e a5?0?HWP 大白菜 　 1/2顆
]wvUow0}W 蒟蒻蝦仁 　 150克Af,z9A Vo6G:R1I
低筋麵粉 　 30克MC)pV&p%^Vw
奶油 　 30克
Dp(dUIy 牛奶 　 200克#f6LI.fbg J O
起司絲 　 50克
pK^nR 鹽、胡椒 　 各2小匙5PW7hR@

u#G t
M!B 步驟說明K @e4x e`$_
[img]http://www.dodocook.com/user_upload/recipe/1/24/49/recipe_0062449_300_full_1421300629.jpg[/img]],}G0n!gFp
01eH'D/x E
大白菜洗淨，剝片。
;r1kozn:h? [img]http://www.dodocook.com/user_upload/recipe/1/24/49/recipe_0062449_300_full_1421300630.jpg[/img]MgX:A F.X,@
02
pR8r[x"r(x 將大白菜煮至熟透。
\"R4Yt^/\m1k4` [img]http://www.dodocook.com/user_upload/recipe/1/24/49/recipe_0062449_300_full_1421300631.jpg[/img]
D&HODee}4f$Jr 03
)j/Q_VQIjn 將蒟蒻蝦仁川燙3分鐘。.r5w!q,ad+Oa
[img]http://www.dodocook.com/user_upload/recipe/1/24/49/recipe_0062449_300_full_1421300632.jpg[/img]
:cNi&H9pp%oH@ kq 04M ^Rp$\BIM
起熱鍋將奶油融化。/rG3ho.?w5UV!Q6h
[img]http://www.dodocook.com/user_upload/recipe/1/24/49/recipe_0062449_300_full_1421300633.jpg[/img]9PViK5@Ma3E#@P
05
~'?!G2Fd:T 奶油融化後加入麵粉， 攪拌成油糊。"i5{m9Y@ ^3ph5{
[img]http://www.dodocook.com/user_upload/recipe/1/24/49/recipe_0062449_300_full_1421300634.jpg[/img]
0sJpa&h 06 N j1qDq0If
轉小火慢慢加入牛奶，並且一直攪拌。
~+W@@%C/uIg e [img]http://www.dodocook.com/user_upload/recipe/1/24/49/recipe_0062449_300_full_1421300635.jpg[/img])] BA8}X)r:N
07
)@ k?%[6I"i:n 煮滾白醬加入鹽胡椒調味，即可關火盛碗備用。ge6~Y9u8@)hpk
[img]http://www.dodocook.com/user_upload/recipe/1/24/49/recipe_0062449_300_full_1421300636.jpg[/img]
$W1IH2Nf2StY3D 088_4wM1~,yg@E
取烤皿先鋪一層白菜。_7m E,jkOM
P8FV
[img]http://www.dodocook.com/user_upload/recipe/1/24/49/recipe_0062449_300_full_1421300637.jpg[/img]
N6s#bxDr 09
v1SjJ2{aw 再加入白醬。:qB|!Z:k%L3v!_p
[img]http://www.dodocook.com/user_upload/recipe/1/24/49/recipe_0062449_300_full_1421300638.jpg[/img]
5`'QK3MP 10
z*GB@zH 鋪上一層蒟蒻蝦仁。
a6\/Ij}_3l [img]http://www.dodocook.com/user_upload/recipe/1/24/49/recipe_0062449_300_full_1421300639.jpg[/img]k uS8[/uD7|B
118T ~B\FU
鋪上一層起司絲。 (重複步驟8-11三次)
!c9KxD~;C*E [img]http://www.dodocook.com/user_upload/recipe/1/24/49/recipe_0062449_300_full_1421300775.jpg[/img]
:P"cGFB2`/OE9a+ZB 12@0Dh
Y1nn ]V
Qu
以160度烤8分鐘表面上色即可。
/de H y%rx
;{8gE~p5b v(w 食後感想e T ^&de'p~KN
白醬香醇的味道再加上蒟蒻蝦仁QQ的口感，再配一杯紅酒，我的老天呀，這就是一個人時最好的享受!