ls591101 2008-1-9 09:25
孕妇菜谱----萝卜炖羊肉[3P]
[color=navy]·原 料: 羊肉500克、萝卜300克、生姜少许、香菜、精盐、胡椒、食醋各适量。$\*l%C5c,e"SUy.vN3J
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·操 作:
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1 、将羊肉洗净,切成2厘米见方的块。k7VtFCP9QC#z _
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2、萝卜洗净,切成3厘米见方的块。
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3、香菜洗净、切段。将羊肉、生姜、精盐放入锅中,加适量清水,武火烧开,改文火煎熬1小时,再放入萝卜块煮熟,加入香菜、胡椒和少许食醋调味即可。(}$iF gc F
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