查看完整版本: 马郁兰牛肉蔬菜浓汤(图解)

马郁兰牛肉蔬菜浓汤(图解)

原料：牛腩肉、胡萝卜、包菜、洋葱、土豆、蕃茄、西芹、月桂叶、白胡椒、马郁兰
0?*^[Q'@8j P0dn3_$Y~.Xs_x
[img]http://www.78fz.com/upload_image/200710/20071029143609533.jpg[/img]x8imxg

2K AUT]B C2_] P [img]http://www.78fz.com/upload_image/200710/20071029143556149.jpg[/img]W/g3e%y0G:`
ih*u#~~N `
[img]http://www.78fz.com/upload_image/200710/20071029144023497.jpg[/img]
'@
w2O ?4}@#Q[4JV-U

x ZPp/L Jc M 调料：蕃茄糊、盐、酸奶油
,z3ue1UBz)x
-b]&m$F#aY 制作：
%\G4R'A/YuUw4? K
9`HE&u!d+KS     1.把牛腩切块，汆去血水，加月桂叶和白胡椒，入压力锅上气后小火13分钟...
-@{+B:k3t1C]m.S!r7_P
;o(K\#QT-@Z     2.把胡萝卜、包菜、土豆、蕃茄、切块。洋葱切丝、西芹切段；
9`"qyzgG|p
$g;aU1F5\h:E({` [img]http://www.78fz.com/upload_image/200710/20071029143652202.jpg[/img]
U9{5T Na8w[

L9i9Z8eqm.kg     3.锅中下油少许，炒香洋葱，再倒入其他原料一齐炒香；倒入蕃茄膏炒散,加牛肉汤一起煲30分钟...
,O'vAY }E y9i
#W
x!~J}j_ [img]http://www.78fz.com/upload_image/200710/20071029144204244.jpg[/img]^uND,|A/S

@'U/v0fK.i\o,|nT1?t5R [img]http://www.78fz.com/upload_image/200710/20071029144322326.jpg[/img]
+A)Mi~p#v&P 2?V'xdv)A{m#~
[img]http://www.78fz.com/upload_image/200710/20071029144333233.jpg[/img]
7t'T[;C0yn.K /q
ab ? q5Z#}9t{
[img]http://www.78fz.com/upload_image/200710/20071029144258449.jpg[/img];v"[+e+O+`xA
2ZSLow{
[img]http://www.78fz.com/upload_image/200710/20071029144503622.jpg[/img]
q5XCv$\bRx&l
m+b}kcw+xuVn     4.用盐、少许糖、鸡粉调味，再下西芹和马郁兰略煮，最后用炒面粉把汤汁浓稠，浇上酸奶油即可。6_$a\ @xM%ZopeRn
w&E\a&A%V3L7w|
[img]http://www.78fz.com/upload_image/200710/20071029144521239.jpg[/img]

看上去真有食欲阿！而且讲得很详细。5l
g{%W:Q&{t
回家做一下试试，嘿嘿。谢谢楼主拉！