littlewoodbird 2008-4-6 15:02
[原创]广式腊味煲仔饭[7P]
:lol: [color=Red][size=5]本人原创 亲自下厨 亲自拍摄 独发SIS
T,TM:_*S!JOc.A:I
$|4R"l%om)De3Z
请大家点红心支持原创啊 谢谢[/size][/color]grB1v'f!F)F
0G5hn^T,o
[align=center][color=Blue][size=5][b]广式腊味煲仔饭nG5p
n+tk2U4lK
a DR)Q"L4RNh
材料:广式腊肉、广式腊肠、泰国大米、青菜、花生油、生抽。[/b][/size][/color]
UU_?X
SM$J:gR2R+na7om
[img]http://pic.yupoo.com/littlewoodbird/8585355b0ce4/medium.jpg[/img]
rX3?5cqf5t
'Vb@1yj&apF"S
[color=Blue][size=5][b]腊肉腊肠切片[/b][/size][/color]/VK7Br@M*~QfK
7\3JP1[l(Ra4Y
[img]http://pic.yupoo.com/littlewoodbird/8385355b0ce9/medium.jpg[/img]
qgHY4nV%c
V5w s&q E"L
[color=Blue][size=5][b]在煲仔的表面刷一层花生油后,再加入泰国大米用冷水浸泡20分钟[/b][/size][/color]
K[n'ur$^5P
F
'C
ox1UWJt
[img]http://pic.yupoo.com/littlewoodbird/9788255b0cf2/medium.jpg[/img]
V;ko
c'G~Lb#`
X7y-hB^ Y-w4i
[color=Blue][size=5][b]切好的腊肉腊肠用生抽腌制10分钟[/b][/size][/color](d]\6}c
G;K
YKA|'M
`uP8vi
[img]http://pic.yupoo.com/littlewoodbird/5233755b0cfa/medium.jpg[/img]
j#B'Yg#V`U
Qh8n(w;_ xB
[color=Blue][size=5][b] 开始煲饭前,再滴入一大滴花生油[/b][/size][/color]
3} \i0|j+V*ss3c$Pf
o|'yR.lHIoq
[img]http://pic.yupoo.com/littlewoodbird/0599155b0d03/medium.jpg[/img]
5I*H8m {GY8u
CijHG#OH
[color=Blue][size=5][b]盖上盖后,煲至米饭差不多8分熟,把腌制好的腊肉腊肠加入,
` z#aOv1c/i
注意要连腌制的生抽一起加入,盖上盖继续煲至有焦香味。[/b][/size][/color]#ll+F"OJD'W({
5Q2RK7r!C,h'J8k
[img]http://pic.yupoo.com/littlewoodbird/4660055b0d0c/medium.jpg[/img]C0w9Z v['n|(O
S}:e|*T(~i,x9^Q
[color=Blue][size=5][b]放入青菜,再淋些花生油在上面,盖上盖,再煲2分钟。[/b][/size][/color].C5i!o,fa9mvf6I
u't6V3_(uJ2l^I
P
[img]http://pic.yupoo.com/littlewoodbird/9551155b0c73/medium.jpg[/img]
8ZT PH s P6cB$[)C
9q}d+MdfHSb
[color=Blue][size=5][b]OK 用汤匙迅速拌匀 防止粘锅